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Showing posts with the label healing

Self Care and Self Love

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Self Care and Self Love Self care is often thought of as being selfish or self centred, or giving in to our temptations, giving in to our wants, giving ourselves “treats”, like that large piece of chocolate cake or those new shoes you saw and “must have”. Self care is about giving ourselves what we want, but not what we want from our little selves or ego place, instead it's giving ourselves what we want from our soul perspective, giving ourselves the best self care is what nourishes our soul, not our ego or damaged self. Let's look at sugar, sugar fills our lives and bodies with the false taste of sweetness, when sweetness is missing in our day or our lives, when our soul is under nourished then we will seek sweetness in other ways. Like any addiction this is a quick temporary soothe the symptoms fix and potentially masks the underlying lack of soul nourishment. The sweetness or the joy of life and how to tap back into it is the key to our self care. Our lives becom...

Soulmates

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As we approach Valentine’s Day, some people will be feeling sad for the loved ones they have lost and other people will be sad because they are still waiting to find their beloved. Society spends ( and wastes ) so much time and money looking and seeking another person, who we believe or hope will complete us or journey alongside with us. The perfect romantic relationship is portrayed in similar veins throughout society and the media. Many people long for their soulmate or twin flame, I want to talk today about souls mates but also you and your ability and capacity to love. The journey towards or to maintain a successful romantic partnership lies not in the other person but in yourself. A soulmate is part of your souls family, it is a soul that you  will of journeyed with before maybe in many many lifetimes; you will have karma that will need to be healed. And it is this that allows souls to meet, often this meeting is preordained or contracted to allow us to heal a...