Allowing Grief to Open Your Heart
Sometimes grief creeps up on us unexpectedly. We may feel that we have processed well, but then the smallest thing, the tiniest trigger or maybe an unexpected outburst of anger tells us otherwise. Grief connects us to our love and hearts, it connects us with our Divinity, but at the same time conversely it connects us to being human. It connects us to each other and it connects us to the wider world. There is no one on this planet - no sentient being who hasn't or will not feel grief in some form. Our grief connects us to all that remains unhealed in us and therefore, gives us another opportunity to revisit the unresolved and heal. Every time we acknowledge our pain, our grief, brings us another step closer to being Whole, connecting us to our True Nature. When we grieve, what are we grieving for ? is it for the loss of another ? or is it that we are grieving at a Little Self level for what we perceive as being lost to us? Our ego life is strong still for many of us, grief ca