The Spiritual Ramblings of a Twin Flame

Sometimes grief creeps up on us unexpectedly. We may feel that we have processed well, but then the smallest thing, the tiniest trigger or maybe an unexpected outburst of anger tells us otherwise. Grief connects us to our love and hearts, it connects us with our Divinity, but at the same time conversely it connects us to being human. It connects us to each other and it connects us to the wider world. There is no one on this planet - no sentient being who hasn't or will not feel grief in some form. Our grief connects us to all that remains unhealed in us and therefore, gives us another opportunity to revisit the unresolved and heal. Every time we acknowledge our pain, our grief, brings us another step closer to being Whole, connecting us to our True Nature. When we grieve, what are we grieving for ? is it for the loss of another ? or is it that we are grieving at a Little Self level for what we perceive as being lost to us? Our ego life is strong still for many of us,  grief ca

Self Care and Self Love Self care is often thought of as being selfish or self centred, or giving in to our temptations, giving in to our wants, giving ourselves “treats”, like that large piece of chocolate cake or those new shoes you saw and “must have”. Self care is about giving ourselves what we want, but not what we want from our little selves or ego place, instead it's giving ourselves what we want from our soul perspective, giving ourselves the best self care is what nourishes our soul, not our ego or damaged self. Let's look at sugar, sugar fills our lives and bodies with the false taste of sweetness, when sweetness is missing in our day or our lives, when our soul is under nourished then we will seek sweetness in other ways. Like any addiction this is a quick temporary soothe the symptoms fix and potentially masks the underlying lack of soul nourishment. The sweetness or the joy of life and how to tap back into it is the key to our self care. Our lives becom

I truly believe that one of our main purposes on this planet is to learn about  vulnerability  forgiveness and how that can lead to us experiencing unconditional love Unconditional love is just that unconditional- it knows no limits, it is not held or bound by society conventions and it holds no judgement or expectations. Once experienced it is unforgettable and truly one of the most beautiful powerful things we can experience in a human body. artist unknown Unconditional love and forgiveness aren’t things we can intellectualise - we may know theory about them - but we have to have truly experienced or felt them to understand their power and beauty. “Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not “I love you” for this or that reason, not “I love you if you love me.” It’s love for no reason, love without an object. It’s just sitting in love, a love that incorporates t

As we approach Valentine’s Day, some people will be feeling sad for the loved ones they have lost and other people will be sad because they are still waiting to find their beloved. Society spends ( and wastes ) so much time and money looking and seeking another person, who we believe or hope will complete us or journey alongside with us. The perfect romantic relationship is portrayed in similar veins throughout society and the media. Many people long for their soulmate or twin flame, I want to talk today about souls mates but also you and your ability and capacity to love. The journey towards or to maintain a successful romantic partnership lies not in the other person but in yourself. A soulmate is part of your souls family, it is a soul that you  will of journeyed with before maybe in many many lifetimes; you will have karma that will need to be healed. And it is this that allows souls to meet, often this meeting is preordained or contracted to allow us to heal and r